Tuesday, October 23, 2012

Single leg knee to elbow push-up

 
 
Single leg knee to elbow push-up
 
 
 
 
Do as many as you can, maintaining good technique!

Tuesday, October 9, 2012

We are 22 days away from the month of MOVEMBER! 

Living Vitae will be hosting a FREE Boot Camp next month on Friday, November 30 at 5:15PM in downtown San Francisco at Pier 14, followed by Happy Hour, where any donations you make will go towards prostate cancer.